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Spinal Decompression

Addressing Your Health Concerns

At Boca Chiropractic, we provide care for an array of different problems. Often, people seek our help with conditions such as:
Back pain and neck pain
Foot and ankle problems
Hand problems
Personal injury
TMJ disorders

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Unveiling the Power of Spinal Decompression Therapy: A Path to Relief

In today's fast-paced world, where stress and strain have become commonplace, maintaining a healthy spine is essential. The spine serves as the central pillar of our body, supporting our posture, mobility, and overall well-being. However, various factors like bulging discs, herniated discs, and sciatica can disrupt this harmony, causing debilitating pain. Fortunately, advancements in chiropractic care offer a promising solution: Spinal Decompression Therapy.


Modern life's demands can take a toll on our bodies, especially our spine. Long hours spent sitting, improper posture, and even injury can lead to excruciating back pain, making simple tasks seem daunting. This is where Spinal Decompression Therapy comes into play, offering a ray of hope for those seeking effective and non-invasive relief from spinal issues.

Understanding Spinal Decompression

What is Spinal Decompression?

Spinal Decompression is a specialized chiropractic technique designed to alleviate the pressure on spinal discs, promoting natural healing. This therapy gently stretches the spine, creating negative pressure within the discs, which helps retract bulging or herniated material and encourages nutrient-rich fluids to enter.

How Does it Work?

During a Spinal Decompression session, the patient lies comfortably on a specialized table. A harness is fitted around the pelvis and another near the trunk. The table then applies a gentle, controlled traction force, which relieves pressure on the spine. This controlled stretching stimulates healing and can provide relief from various spinal conditions.

Common Spinal Issues

Bulging Disc vs. Herniated Disc

Bulging and herniated discs are terms often used interchangeably, but they have distinct differences. A bulging disc occurs when the disc protrudes slightly and puts pressure on the spinal nerves. On the other hand, a herniated disc involves a crack in the disc's outer layer, allowing the inner material to leak out, potentially compressing nerves and causing pain.

The Role of Decompression

Spinal Decompression plays a vital role in addressing both bulging and herniated discs. By creating space between vertebrae, decompression reduces pressure on discs, facilitating healing and pain relief.

Benefits of Spinal Decompression Therapy

Pain Alleviation

One of the most significant advantages of Spinal Decompression Therapy is its potential to alleviate chronic pain. By reducing pressure on affected discs and nerves, patients often experience a significant reduction in pain, allowing them to regain their quality of life.

Non-Invasive Approach

Unlike surgical interventions, Spinal Decompression Therapy is non-invasive and doesn't involve any incisions. This means shorter recovery times, minimal risk of complications, and no need for general anesthesia.

Improved Spinal Health

Beyond pain relief, Spinal Decompression Therapy aims to improve overall spinal health. By promoting the body's natural healing processes, it addresses the root cause of the problem rather than merely masking the symptoms.

The Spinal Decompression Experience

What to Expect During a Session?

A typical Spinal Decompression session is a comfortable and relaxing experience. Patients are gently secured to the decompression table, and as the table's advanced technology applies traction, they might feel a gentle stretch along the spine. Most patients find the treatment soothing and even nap during sessions.

Duration and Frequency of Treatment

The duration and frequency of Spinal Decompression Therapy depend on the severity of the condition. Generally, a full treatment course involves multiple sessions over several weeks, with each session lasting around 30 minutes.

Is Spinal Decompression Right for You?

Candidates for Treatment

Spinal Decompression Therapy is suitable for individuals suffering from a range of spinal issues, including bulging discs, herniated discs, sciatica, and degenerative disc disease. However, proper evaluation by a qualified chiropractor is essential to determine candidacy.

Consultation and Evaluation

Before commencing treatment, a thorough consultation and evaluation are conducted. The chiropractor reviews the patient's medical history, performs physical examinations, and may request imaging tests to devise a personalized treatment plan.

Combating Low Back Pain and Neck Pain

Addressing Chronic Pain

Low back pain and neck pain are common complaints in today's world. Spinal Decompression Therapy offers a targeted approach to address the underlying causes of such pain, providing relief and improving mobility.

Targeted Relief for Neck Pain

For those struggling with neck pain, Spinal Decompression Therapy can be particularly effective. By gently stretching the cervical spine, the therapy helps alleviate pressure on nerves and discs, leading to diminished pain and increased comfort.

Conquering Sciatica Through Decompression

Understanding Sciatic Nerve Pain

Sciatica, characterized by radiating pain along the sciatic nerve, can be debilitating. Spinal Decompression Therapy can offer relief by creating space for the compressed nerve, reducing inflammation, and facilitating healing.

Easing Sciatic Pain with Decompression

Spinal Decompression Therapy is a promising solution for those burdened by sciatic pain. By allowing the affected nerve to breathe and heal, patients often experience a reduction in pain, numbness, and tingling.

Chiropractic Care at Boca Chiropractic Spine & Wellness

A Holistic Approach to Healing

Boca Chiropractic Spine & Wellness understands the importance of holistic healing. The center combines Spinal Decompression Therapy with other chiropractic techniques, nutritional guidance, and lifestyle recommendations for comprehensive well-being.

A Holistic Approach to Healing

Every patient is unique, and so are their spinal issues. Boca Chiropractic Spine & Wellness tailors treatment plans to individual needs, ensuring that patients receive the most effective and personalized care.

Proven Techniques for Your Healing

Dr. Matt McNabb, Chiropractor Boca Raton, is skilled in a number of adjusting techniques and will use what is most appropriate for your age and condition. These methods include Pettibon, CBP, Diversified, Sacro Occipital Technique®, Gonstead and Pierce. We may also recommend other solutions that can help you:

Wobble Therapy:

This chair is designed to increase your spine’s range of motion. A session lasts for 5-8 minutes and is tailored to your specific needs. It can be used before a spinal adjustment to warm up your spine, ensuring your discs are flexible enough to accept correction and not revert to the old, unhealthy pattern.

Neuro-muscular Re-education:

This series of exercises is designed to increase stability, strength and balance while improving your posture. Your core is strengthened to allow for proper alignment. It is appropriate for all ages and re-educates the brain so that you are trained to hold correct posture.

Postursizer Exercises:

This long, metal pole has a soft pillow in the middle. It allows for a variety of exercises that will stretch your spine and correct your posture.

Vibration Plates:

20-50 vibrations per second from all different directions activate the stabilizing muscles in your core and back. It enhances the effectiveness of static postures and uses gradual, slow movements to speed your recovery.

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Boca Chiropractic
2499 Glades Rd. #303
Boca Raton, FL 33431
Phone: 561-609-0982
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